Resources and Recommendations

Here you’ll find an ever-expanding list of my top resources and recommendations for media that align with Reclaiming Counseling’s mission. I’ll also include information for dietitians I’ve partnered with to improve your care.

Note: While I’ve done my best to include only those resources that align with my practice, I cannot account for/prevent all possible triggers. If you have questions about whether a particular resource is appropriate for you, please ask!

Partnerships

  • Erin Schulberg, RDN, LD (Fed Up Nutrition)

    • Offers in-person sessions in Peachtree City, GA (and virtual)

    • Anti-diet, weight-inclusive provider

    • Specializations: Eating disorders, disordered eating, breaking up with dieting, substance use recovery, and anyone looking to make peace with food

  • Nourish Family Nutrition & Therapy

    • Food Peace Team recommended

    • Licensed states: GA, SC, and more

    • Specializations: Eating disorders, disordered eating, Intuitive Eating, neurodivergence, gastrointestinal (GI) health, adolescents, family collaboration, impacts of mental health and substance use on eating, and Health at Every Size (HAES)

  • Side by Side Nutrition

    • Licensed states: GA, CO, VA, NY, MA, TX, MI, AZ, CA, FL, KY, NC, IL, UT, WY, Washington D.C.

    • Specializations: Eating disorders, body image and relationship with food, relationship with exercise, medical nutrition therapy, neurodiversity-affirming nutrition counseling, weight-neutral and/or anti-diet, compulsive exercise, and gender-affirming care

    • Areas of Expertise: Anorexia Nervosa, Bulimia Nervosa, Avoidant Restrictive Food Intake Disorder (ARFID), Other Specified Feeding Or Eating Disorder (OSFED), Disordered Eating, Body Image Concerns, Intuitive Eating, Chronic Dieting, Family Based Treatment (FBT), Digestive Health Nutrition/Special Diet, Preconception, Prenatal, Postpartum, and Fertility Nutrition, Sports Nutrition, Diabetes and More 

Books

People Pleasing/Boundaries

  • Set Boundaries, Find Peace by Nedra Glover Tawwab (2021)

  • The Set Boundaries Workbook by Nedra Glover Tawwab (2021)

Eating Disorder Recovery

  • How to Nourish Yourself Through an Eating Disorder by Sterling and Crosbie (2023)

  • Sick Enough by Jennifer Gaudiani (2019)

  • The Radically Open DBT Workbook for Eating Disorders by Hall, Astrachan-Fletcher, and Simic (2022)

Anti-Diet/HAES/Intuitive Eating

  • Intuitive Eating (4th edition) by Tribole and Resch (2020)

  • Just Eat It by Laura Thomas (2019)

  • The Intuitive Eating Workbook by Tribole and Resch (2017)

  • Anti-Diet by Christy Harrison (2019)

  • The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook by Matz, Pershing, and Harrison (2024)

Body Liberation

  • Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings (2019)

  • What We Don’t Talk About When We Talk About Fat by Aubrey Gordon (2019)

Looking for more support?

Schedule a free 15-minute consultation so you can feel confident we’re a match before starting therapy (if we’re not a good fit, I’ll gladly help you find someone who is!).